"There's nothing to motivate you like feeling better! How long did it take you to start seeing or feeling results on the 21 day fix? Is day five too early? It may be all in my head, but I'm okay with that!"
- S. O. Buckeye, AZ
"I can't believe what clean eating and a tiny bit of exercise has done for me!! I need to step up my game and exercise more!! And then my results will be out of this world!! 8 pounds down in just 5 days!"
-B.E., Tampa, FL
"I finished my 21 day fix a few days ago and will be starting everything over on Monday but wanted to share my excitement I lost 6.6 pounds and 7.2 inches this is my second round on 21 day fix the first round I lost 13 pounds."
-C.B., Phoenix, AZ
"Last of 21 day fix extreme round 1! Completed everything-felt like I followed the eating plan really well. 8 inches lost isn't horrible!"
-A.G. Casper, WY.
"I lost 8.8 Lbs and 8.5 Inches!! This program is beyond AMAZING!! First let me tell u about the food, I didn't think I could do it. Let's be honest it's hard when u think u have to measure all of your food and change your habits! I thought I was already eating healthy when in all reality I wasn't! I have learned to eat better now and make better decisions. No I am not a professional at it and have made some not so good choices ( Girl Scout cookies) but I have learned and love the way I'm eating and feeling. Shakeology is an amazing shake and it has giving so much energy, I have seen great results and I can tell u that my hair and nails are growing amazingly!! And it's all because I'm getting my superfoods in!!! The workouts, well I'm in LOVE with Autumn! She is amazing and I swear she know when I'm ready to give up because at that moment she tells me to knot give up!! I didn't complete the full 3 weeks of workouts because last week my sciatic nerve was all messed up so I missed 5 workouts. But I still got amazing results! I can't wait for February 29th to start round 2!! It's time to get my body looking even better for my bikini!!! Yes I will wear one this year and not just in my back yard!!!"
-S.M., Glendale, AZ 21 Day Fixwink emoticon
"We are into week 2 of our challenge group and I am over the moon about my progress.. Not just the scale, but how less bloated I'm feeling! How my jeans are fitting better!! I'm not so tired anymore either! pounds down in 2 weeks!" 21 Day Fix
A.M, Ottawa, Ontario
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